{"id":22831,"date":"2026-09-13T15:09:48","date_gmt":"2026-09-13T18:09:48","guid":{"rendered":"https:\/\/portaldenoticias.net\/ffsantos\/?p=22831"},"modified":"2026-09-13T15:11:29","modified_gmt":"2026-09-13T18:11:29","slug":"o-coracao-nao-pede-licenca-quando-a-boa-forma-nao-e-garantia-de-protecao","status":"publish","type":"post","link":"https:\/\/portaldenoticias.net\/ffsantos\/o-coracao-nao-pede-licenca-quando-a-boa-forma-nao-e-garantia-de-protecao\/","title":{"rendered":"O CORA\u00c7\u00c3O N\u00c3O PEDE LICEN\u00c7A: QUANDO A BOA FORMA N\u00c3O \u00c9 GARANTIA DE PROTE\u00c7\u00c3O"},"content":{"rendered":"
\"\"<\/a>
Imagem ilustrativa produzida com aux\u00edlio de intelig\u00eancia artificial<\/figcaption><\/figure>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Por:<\/strong><\/em> Florisvaldo F. dos Santos<\/p>\n

H\u00e1 not\u00edcias que informam. Outras assustam. E algumas, quando come\u00e7am a se repetir, deixam de ser apenas not\u00edcia e passam a exigir reflex\u00e3o.<\/p>\n

Foi com esse sentimento que recebemos a not\u00edcia da morte de Rachel Furtado, de 46 anos<\/em><\/strong>, ap\u00f3s sofrer um mal s\u00fabito no Parque da Cidade, em Bras\u00edlia.<\/p>\n

Rachel era triatleta e praticante habitual de atividades f\u00edsicas. Naquele dia, havia terminado seu treino de corrida, conversado com pessoas e ido at\u00e9 o carro buscar o celular. Na volta, passou mal e foi encontrada ca\u00edda. Um m\u00e9dico que estava no local iniciou as manobras de reanima\u00e7\u00e3o, posteriormente continuadas pelas equipes de emerg\u00eancia. Ela chegou a ser encaminhada ao hospital, mas n\u00e3o resistiu.<\/p>\n

E, novamente, o cora\u00e7\u00e3o interrompe uma vida ligada ao esporte.<\/em><\/strong><\/p>\n

N\u00e3o \u00e9 a primeira vez que este Blog aborda o assunto – e gostar\u00edamos que n\u00e3o houvesse motivos para voltar a ele.<\/p>\n

Quando publicamos a morte do jovem fisiculturista Gabriel Ganley, aos 22 anos<\/em><\/strong>, manifestamos nossa preocupa\u00e7\u00e3o diante de uma vida interrompida t\u00e3o precocemente. Depois, em \u201cM\u00fasculos, medalhas e o pre\u00e7o da vaidade\u201d<\/em><\/strong>, diante de outros casos de mortes precoces no fisiculturismo, ampliamos a reflex\u00e3o para os excessos, os limites do corpo e os riscos que podem acompanhar a busca pelo desempenho e pela apar\u00eancia.<\/p>\n

O caso de Rachel, entretanto, nos leva por outro caminho.<\/p>\n

At\u00e9 que haja uma conclus\u00e3o m\u00e9dica, n\u00e3o existe raz\u00e3o para relacionar sua morte a excesso de treinamento, uso de subst\u00e2ncias ou qualquer outra hip\u00f3tese. Fazer isso seria irrespons\u00e1vel.<\/p>\n

Mas o epis\u00f3dio deixa uma pergunta inquietante:<\/p>\n

Estar em boa forma significa necessariamente estar protegido?<\/em><\/strong><\/p>\n

A medicina nos mostra que n\u00e3o.<\/p>\n

Embora a morte s\u00fabita entre atletas seja rara, algumas doen\u00e7as cardiovasculares podem permanecer silenciosas e somente serem descobertas por investiga\u00e7\u00e3o m\u00e9dica \u2014 ou, tragicamente, diante de um evento inesperado.<\/p>\n

Isso n\u00e3o transforma o exerc\u00edcio f\u00edsico em vil\u00e3o. Muito pelo contr\u00e1rio. Seus benef\u00edcios \u00e0 sa\u00fade s\u00e3o amplamente reconhecidos.<\/p>\n

O alerta \u00e9 outro: apar\u00eancia saud\u00e1vel e bom condicionamento f\u00edsico n\u00e3o s\u00e3o certificados absolutos de sa\u00fade<\/em>.<\/strong><\/p>\n

Medimos quil\u00f4metros, tempo, velocidade, peso, massa muscular, calorias e batimentos card\u00edacos. Rel\u00f3gios e aplicativos acompanham quase tudo.<\/p>\n

Mas ser\u00e1 que conhecemos, com a mesma aten\u00e7\u00e3o, aquilo que o nosso corpo n\u00e3o mostra?<\/p>\n

Avalia\u00e7\u00e3o m\u00e9dica, hist\u00f3rico familiar, aten\u00e7\u00e3o a sintomas e acompanhamento adequado \u00e0 intensidade da atividade f\u00edsica n\u00e3o eliminam todos os riscos. Podem, entretanto, ajudar a identificar condi\u00e7\u00f5es que permanecem silenciosas.<\/p>\n

E h\u00e1 ainda uma segunda reflex\u00e3o: estamos preparados quando o inesperado acontece?<\/em><\/strong><\/p>\n

Quantos parques, academias, clubes e espa\u00e7os esportivos possuem protocolos de emerg\u00eancia, pessoas capacitadas para uma reanima\u00e7\u00e3o e acesso r\u00e1pido a um desfibrilador?<\/p>\n

Quando escrevemos anteriormente que \u201co cora\u00e7\u00e3o n\u00e3o conhece medalhas\u201d<\/strong>, nossa preocupa\u00e7\u00e3o estava voltada aos excessos e aos limites do corpo.<\/p>\n

Hoje acrescentamos:<\/p>\n

O cora\u00e7\u00e3o tamb\u00e9m n\u00e3o pede licen\u00e7a<\/em><\/strong>.<\/strong><\/p>\n

N\u00e3o pergunta a idade, n\u00e3o consulta o cron\u00f4metro e tampouco se impressiona com a apar\u00eancia saud\u00e1vel de quem corre, nada, pedala ou levanta pesos.<\/p>\n

N\u00e3o se trata de praticar esporte com medo. Trata-se de pratic\u00e1-lo tamb\u00e9m com preven\u00e7\u00e3o.<\/p>\n

Porque cuidar da sa\u00fade n\u00e3o \u00e9 apenas treinar, alimentar-se bem ou perseguir resultados. \u00c9 conhecer o pr\u00f3prio corpo \u2014 inclusive aquilo que ele pode estar silenciosamente escondendo.<\/p>\n

E n\u00f3s, que tanto cuidamos daquilo que aparece no espelho, estamos cuidando com a mesma aten\u00e7\u00e3o daquilo que ele n\u00e3o consegue mostrar?<\/em><\/strong><\/p>\n

\u00a0<\/em><\/strong><\/p>\n

Blog do Florisvaldo – Informa\u00e7\u00e3o Com Imparcialidade<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>\n","protected":false},"author":2,"featured_media":22833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-22831","post","type-post","status-publish","format-standard","has-post-thumbnail","category-saude"],"yoast_head":"\nO CORA\u00c7\u00c3O N\u00c3O PEDE LICEN\u00c7A: QUANDO A BOA FORMA N\u00c3O \u00c9 GARANTIA DE PROTE\u00c7\u00c3O - Blog do Florisvaldo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portaldenoticias.net\/ffsantos\/o-coracao-nao-pede-licenca-quando-a-boa-forma-nao-e-garantia-de-protecao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O CORA\u00c7\u00c3O N\u00c3O PEDE LICEN\u00c7A: QUANDO A BOA FORMA N\u00c3O \u00c9 GARANTIA DE PROTE\u00c7\u00c3O - 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